You guys have heard me bang on and on about the many benefits of turmeric. This week, I have used it to help with tendinitis type pain in my ankle. I have been taking a pinch of turmeric with black pepper in a cup of my favorite beverage. I love the warmth that it gives as it trickles down. Anyhow, almost immediately, the pain subsided. I was able to skip down to the local shops without shuffling. I am not saying you will have the same effect, but try it and see. My next favorite go to remedy is Manuka honey. It’s not the cheapest, but it is the queen of honey (excuse the pun). I take it as soon as I feel a cold coming. I remember the first time I used it. I had just started a new job and on the second day I could feel the symptoms of an awful cold coming. You know the type I mean, the cold and hot shivers, the head throbbing, and every muscle aching. There was no way I could think of taking time off. When I got home, I immediately dosed myself up with two to three big spoonfuls of Manuka honey and went to bed. I fully expected to wake up with full blown flu or cold. The next morning when I woke up, I was surprised to find that my symptoms had largely reduced and did not develop further. I was not 100% better but felt at least 85% well, and this was good enough to let me go to work.
Here is a interesting recent article by bestherbalhealth
Many of you have had experience using turmeric as a spice, someone for preparation of the widely known Golden Milk and the other recognized it only as a strong yellow powder found in healthy food stores. Only few know that the Golden Honey (turmeric combined with honey) becomes an invaluable natural remedy.
Turmeric contains curcumin (polyphenol – identified as an essential active ingredient) applied in over 150 therapeutic activities. It is traditional natural remedy, antioxidant with anti-inflammatory and anti-carcinogenic properties.
Turmeric also has strong anti-inflammatory properties, destroys bacteria that cause diseases and promotes the body’s natural defenses. Unlike synthetic antibiotics found in the pharmacy, turmeric has no negative effects on the intestinal micro flora. The use of Golden Honey improves digestion and increases the beneficial flora activity in the gut. This blend is the strongest antibiotic certified by Ayurveda.
Golden Honey Remedy Next
