4 Amazingly Healthy Kidney Detox Juices

How will you know if your kidneys need to detox? Some of the following symptoms are the most commonly felt when the kidneys become sluggish and in need of cleansing:

• Bloat that does not seem to go away
• Weight gain
• Urinary tract infections or bladder infections
• Mood swings
• Skin problems such as acne, rashes, or eczema
• Fatigue or low energy levels
• Kidney pain

If you are experiencing any of the above, it might be time to think about giving your kidneys a rest and hitting the reset button. Keep reading for 8 of the best kidney detox recipes that will give your overworked kidneys some rest and much needed nutrition at the same time.
 

1. Crunchy Kidney Detox Juice

Mix the following in your juicer and drink at least two cups per day.

• ½ Head of organic red cabbage
• ½ Organic lemon, seeds removed
• 1 Organic medium sized cucumber (do not peel)
• 1 Large organic stalk of broccoli
• ¼ Cup of organic fresh cilantro

2. Cran-Apple Kidney Flush

This recipe calls for cranberries, which are known to kill bacteria and flush toxins, while the apple cider vinegar prevents kidney stones. Drink this mixture every day until symptoms disappear.

• ¼ Cup of pure, unsweetened cranberry juice
• 2 Tablespoons of raw, organic apple cider vinegar
• Enough water to dilute

 Mix these ingredients in a cup. Add water until this mixture has been diluted enough so that you can drink it as many people find it difficult to swallow apple cider vinegar plain. If you are one of the few people who don’t mind the strong taste, you can omit the water.

3. Watermelon Wash Out

Watermelon is super healthy for the kidneys and the potassium it contains can help to flush out smaller kidney stones. This can be made in an everyday kitchen blender.

• 1 Organic lemon or lime, peeled and seeded
• 2 Cups of organic watermelon cubes (remove as many seeds as possible)

Mix in a blender and drink this every day until symptoms are resolved.

4. Radical Radish Kidney Flush

Radishes are anti-inflammatory, anti-fungal, and work great when it comes to detox the kidneys. They are also very good at dissolving small kidney stones. Mix the following in your juicer and drink daily.

• 1 Cup of organic cabbage
• 1 Organic celery stalk
• 1 Organic apple, any variety (leave the skin but remove the seeds)
• 1 Cup of organic sliced radishes

Check ot more detox drinks from NaturalON
Source: NaturalOn