People often mix up whether they have a cold or the flu. The flu can cause uncomfortable symptoms like a fever, aching muscles, chills and sweats, headache, cough, fatigue and weakness, nasal congestion and sore throat, while the cold generally causes a runny or stuffy nose, sneezing, body aches and fatigue. Whether it’s a cold or the flu, you don’t have to suffer for long. In this episode of Ancient Medicine Today, I’m sharing 9 proven flu busters — that also work on the common cold. If you come down with a cold or the flu, these herbs, essential oils, foods and natural medicines will work fast to help you overcome the flu or cold quickly.
If you have any natural flu/cold remedies to share with our readers, please comment.
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.