This weight loss recipe will not only help you get hydrated, but it will help you flush out toxins and lose weight fast.
It is made of organic and healthy ingredients such as apple cider vinegar, grapefruits, oranges and raw honey.
1. Apple cider vinegar:
It aids with weight loss by regulating blood sugar levels. Insulin will not direct sugar to be stored as fat.
2. Grapefruit juice:
It is one of the best fat-burning foods and a cellulite remover. It improves blood flow, helps metabolize sugar in the blood and reduces fluid retention.
3. Oranges:
They are alkaline-forming and packed with vitamin C. They will help boost your immune system and help you flush away fat and toxins from your body while alkalizing it.
4. Honey:
Many of us may not think of eating honey for weight loss, but honey may be a useful food when it comes to weight loss.
Since it is a simple sugar, NOT a refined and processed sugar, it contains vitamins, minerals and nutrients.
Honey helps boost and speed up the metabolism which aids the body burn fat. Raw honey helps stabilize our blood sugar level, which results in less food cravings.
Honey has a healthier glycemic index (GI) than sugar, therefore it doesn’t cause a sugar rush. It is gradually absorbed into our body.
Get the instructions here
AS ALWAYS: Check with your health practitioner before you change your diet and see if this recipe or any weight loss recipe you wish to try are right for you. This drink is not meant to replace any treatment or drugs you are taking.
NOTE: If you are taking any medication, DO NOT consume grapefruit or its juice as it may interfere with the metabolism of the drugs
Source:
Livestrong.com
stepin2mygreenworld.com
Does it work? Does it bother your stomach?
Hiya Wendy. The combination of grapefruit and cider vinegar have shown promising signs. The honey makes it less acidic so gentler on your stomach. And it’s cheap to do. Apple cider and vinegar are staples in my household because of the multi uses.
So,does it work was the question. Yes or No?
I have not been using it long enough, but it does curb hunger pangs. Ask me again in 4 weeks.
Ok thanks 🙂 ill be praying for your success! I do know that cider vinegar helps balance ph, flushes toxins from liver and can knock out parasites, is antiviral and antibacterial. So good thing to practice regardless.
Honey and Grapefruit are also antifungal, antibacterial and antiviral. Keep in mind that although grapefruit is great it does interact with some drugs like pain meds….. makes they absorb faster into the body
How much of grapefruit, oranges and apple cider vinegar?
You have to follow the couple of links. But:
1c grapefruit juice
1/2c oh
1T honey
1T apple cider vinegar
Blend
Drink 2 hours before eating
Nick Rush let’s try this
What is oh? You have a half cup of that.
Sorry that is supposed to be “OJ” Orange Juice
Jena Patterson look
sorry. let me double check.
thanks!!
Dawud Hadley
Yup Nice ! ? 🙂
Nice info thanks a lot :/
Ok I take apple vinegar every day as well fresh real cinnamon and real honey
For what, allergies,etc?
Happy Birthday Patricia
Dont use if youre on medications…grapefruit messes with medications
Is there something else if you suffer from acid reflux ?