If, like me, you like to have the odd tipple or three, I may have some good news for you. Apparently, according to a few scientific studies, drinking beer is actually good for you (in moderation, of course).
Beer consists of barley, hops, yeast and water, it contains no fat, cholestrol and contains healthy nutrients such as potassium, phosphorus, fiber, selenium amongst others.
Drinking beer may in fact be good for your helath and may even fight many diseases such as cancer.
The trick is to stay within the limits because drinking too much is detrimental to your health.
You will find this article from NaturalOn very informative. NaturalOn have listed many health benefits of drinking beer backed by scientific evidence. Continue reading to discover more.
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1 Comment
Guinness for sure!