In case you did not know, paprika spice comes from the sweet red pepper and is used to spice-up many foods. However, Paprika is not just a spice to add a kick to your dishes. It has many surprising health benefits. Here are just a few; tiredness, depression, improving the circulation and as an aid to weight loss. In this article from, you will find an informative list of health benefits. I have also added a short video by Dr. Andrew Weir, who discusses a few more benefits.

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