Smoking is one of the leading causes of death in America, due to the huge amount of health issues caused by smoking. There is never a bad time to quit smoking because your lungs will immediately begin to repair the damage the cigarette smoking has caused. If you are looking for a more natural way to stop smoking, you may want to consider several home remedies.
These are just a few remedies you can take advantage of in your effort stop smoking. You will also need a strong mental constitution along with these remedies but persevere and you will break the habit.. Believe in yourself, YOU can do it!
It is suggested to follow the herbal remedies under the supervision of your health care provider. (some herbal remedies could react with medicines you are taking).
Here are Top 10 Natural Remedies to Help Stop Smoking
1. Lobelia
Lobelia contains an active ingredient called lobeline that is believed to help reduce the effects of nicotine in the body, especially the release of the neurotransmitter dopamine.
Lobelia is available in the market in the form of a vinegar tincture. The typical dosage is 20 to 60 drops of the tincture three times daily.
It is best to begin with a lower dosage like three to five drops and gradually increase it. As lobelia is highly toxic, it is advisable to use this herb under the supervision of a qualified health practitioner.
Note: People with heart disease or high blood pressure should not take this herb. Pregnant and nursing women and children also should not take lobelia.
I just want my friends that smoke to be healthy because i ❤️u guys
Oh how i wish i could find something that works!! Have to keep trying!! So hard!!!!!!!
actually disagree if you are vegan/whole food plant based but if you smoke & do animal consumption that is the problem, truth be told it is animal consumption that is killing the most