Best positions for Sleeping

Do you wake up achy, stiff, or in pain. Does your lower back or neck hurt? Do your hands feel like they are asleep? Do your first few step make you feel like you are 30 years older than you are?
The information in this video is what I show my Coral Springs, Parkland, Coconut Creek and Deerfield Patients. We share this so they can enjoy a good nights sleep without needing to see the chiropractor, or needing a chiropractic adjustment just to get moving in the am.

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