6. Lemon Essential Oil
The lemon essential oil has many medicinal properties and commonly used in aromatherapy and dietary supplements.
Lemon essential oil helps to boost the immune system. It has high vitamin content which reinforces and further strengthens the capability of our immune system to fight against pathogens. Also known to help stimulate the production of white blood cells in the body.
7. Cinnamon Essential Oil
Another miracle worker is the cinnamon essential oil. The essential oil of cinnamon provides anti-bacterial, anti-viral, anti-inflammatory, and immune-boosting properties. Cinnamon essential oil offers benefits against respiratory infections, such as coughs and colds. It can also help treat bronchitis and chest congestion.
8. Tea Tree Essential Oil
This essential oil can repair and reinforce your damaged immune system caused by a polluted environment and stress.
Tea tree oil has antifungal, anti-viral, and anti-bacterial properties.
When used in aromatherapy or in a tea mixture, tea tree essential oil helps to soothe depression and ease the effects of diseases caused by viruses and germs.
9. Bergamot Essential Oil
Bergamot is an essential oil great for immune system support. Bergamot, though not having many nutrients, can provide support for your immune system because it allows you to rest peacefully and helps your body recover quickly.
10. Fir Essential Oil
Fir essential oil is another immune system stimulant similar to cinnamon essential oil. It has anti-viral, anti-fungal, and anti-bacterial properties.
It can be mixed with tea and used in aromatherapy to prevent and ease the effects of diseases such as colds and flu.
Apart from this, fir essential oil has nutrients that help your immune system to cope with powerful viruses and make you more resistant to diseases.
Use Fir essential oil sparingly because its toxicity might kick in when used regularly.
Essential oils are potent medicines. Always dilute the essential oil as per instructions on the bottle. Better still consult with an aromatherapist.
Other Ways to be Coronavirus Resistant
Aside from using essential oils and herbs, there are other simple ways for you to be coronavirus resistant such as:
- washing your hands thoroughly using rubbing alcohol or soap (wash for at least 20 seconds)
- avoiding crowded places
- using face masks (half masks, surgical masks, and n95 recommended)
- avoiding physical contact with others
Keeping safe from coronavirus requires knowledge and discipline. You should always watch the news and stay updated about it.
To be resistant against it, try to make your own medicinal tonic using the herbs and essential oils listed above.
Always watch out for your health and try to follow some basic precautions given by authorities.
If you are having fevers, coughs and other symptoms caused by coronavirus, consult your doctor immediately.
Prevention is better than cure!.