What Everybody Ought To Know About Nature’s Miracle Plant

3. Stop Headaches

Many people find that rosemary essential oil can help relieve the pain of headaches and migraines. You can apply one drop to your temples and massage it in well for a few minutes, then cup your hands over your mouth and breathe in the pain-relieving scent of rosemary for a few more minutes.

4. Relieves Joint Pain And Muscle Aches

The scientific advisory board in Germany is called the German Commission E. They have recently approved rosemary essential oil for the relief of pain from both arthritis and muscle aches. You can add a few drops of rosemary essential oil to a tablespoon of your favorite carrier oil, such as coconut oil or olive oil, and use it as an anti-inflammatory massage oil. If you don’t have sensitive skin, apply it directly to the aching joints and muscles.

5. Instant Relief From Coughs and Colds

The most annoying symptoms of colds are the runny nose, cough, and congestion. You can find relief from most of these symptoms by massaging a few drops of rosemary essential oil on your throat, chest, and under your nose every three or four hours. Rosemary is a natural antiseptic, which makes it the perfect oil for those suffering from respiratory infections. You can also put rosemary oil in a room diffuser.

6. Stop Wrinkles With This Recipe

For extra power to stop wrinkles dead in their tracks, try this super potent anti-wrinkle serum: Mix equal parts of lemon, frankincense, sandalwood, geranium, lavender, and rosemary oil in a small glass container. Add four drops of this mixture into one tablespoon of your favorite carrier oil such as olive oil, almond oil, or coconut oil. Use topically each night about 20 minutes before bedtime, and in about four to six weeks, be prepared to be amazed at the results.

7. Superior Stress Relief

One 2007 study found that simply sniffing rosemary essential oil lowered levels of the stress hormone cortisol. Excessive levels of cortisol can lead to high blood pressure, high cholesterol levels, heart disease and weight gain. Add rosemary essential oil to your room diffuser, or keep a bottle handy in your purse, jacket pocket, backpack, or desk drawer for instant stress relief.

8. Improves Mental Clarity

Feeling indecisive? Overwhelmed? Confused or simply unsure? A little rosemary might be just what you need. Rosemary reduces stress and improves cognitive function, which means that it can help clear your head while relieving stress and anxiety.

9. Improves Circulation

If you tend to have cold hands or feet, get cramps in your feet, or suffer from general poor circulation, then rosemary oil is for you. Simply mix three or four drops of rosemary essential oil with your favorite carrier oil, such as olive oil or coconut oil, and massage this oil mixture into your hands, feet, and other parts of the body.

10. Supports The Immune System

Rosemary oil can give your immune system a real helping hand due to its antibacterial, antimicrobial, and anti-viral compounds. Our lymph system works with the immune system to clear by body of waste and foreign invaders. By massaging your lymph nodes, you can stimulate the lymph system to remove toxins. Add three or four drops of rosemary essential oil to a tablespoon of your favorite carrier oil. Starting at your wrists, massage your arms upwards towards your heart, paying special attention to the lymph nodes under your arms. Now start to massage the center of your chest, rubbing towards the heart. Finally, massage the lymph nodes under your neck with downward strokes toward your heart.

Wait, the list is not complete, to find 15 more amazing uses for rosemary essential oil, please visit NaturalON.

Source: NaturalON