What Everybody Ought To Know About Nature’s Miracle Plant

What Everybody Ought To Know About Nature’s Miracle Plant

Rosemary has a very distinctive aroma that you cannot forget. In fact, there has been many studies on the effects of rosemary to improve the memory.

Rosemary has been used for centuries to enhance the flavor of food and for its many health benefits. It also lays claims as a natural means of enhancing beauty. Rosemary is used in many compounds from reducing wrinkles to improving memory.

In this informative article from NaturalOn, you will discover 25 uses for Rosemary, many you are probably unaware of.  Continue reading this article and you will discover the almost magical benefits of rosemary essential oil.

1. Relief From Anxiety

Rosemary has been shown in numerous tests to reduce feelings of anxiety. One such study, published in 2009 in the journal Holistic Nursing Practice, found that nurses who used sachets containing both rosemary and lavender oil had lower feelings of anxiety while taking exams than those who did not have the sachets. These nurses had lower rates of anxiety and lower pulse rates. You can keep a small bottle of rosemary essential oil in a purse, backpack, or pocket to easily have access to anxiety relief with just a few sniffs.

2. Improves Memory And Learning

One 2003 study found that smelling rosemary essential oil improved quality of memory while improving performance for health adults. Another study done from 2012 backed up these results. Even Alzheimer’s patients appeared to benefit from the wonderful smell of rosemary. One study found that when Alzheimer’s patients were given a mix of lemon, lavender, orange, and rosemary essential oils, it improved their cognitive function within the 4 week period. You can rub a drop of rosemary essential oil on your temples, sniff it right from the bottle, or add it to a room diffuser. Read more about the study here

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